Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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Dil İngilizce ● Biçim EPUB ● Sayfalar 228 ● ISBN 9781592858460 ● Yayımcı Hazelden Publishing ● Yayınlanan 2009 ● İndirilebilir 6 kez ● Döviz EUR ● Kimlik 2657087 ● Kopya koruma Adobe DRM
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