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Patricia Potter-Efron & Ronald Potter-Efron
Letting Go of Shame [EPUB ebook]
Understanding How Shame Affects Your Life

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Capa do Patricia Potter-Efron & Ronald Potter-Efron: Letting Go of Shame (ePUB)

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

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Língua Inglês ● Formato EPUB ● Páginas 228 ● ISBN 9781592858460 ● Editora Hazelden Publishing ● Publicado 2009 ● Carregável 6 vezes ● Moeda EUR ● ID 2657087 ● Proteção contra cópia Adobe DRM

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