Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
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Język Angielski ● Format EPUB ● Strony 228 ● ISBN 9781592858460 ● Wydawca Hazelden Publishing ● Opublikowany 2009 ● Do pobrania 6 czasy ● Waluta EUR ● ID 2657087 ● Ochrona przed kopiowaniem Adobe DRM
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