Catalog > Guidebooks > Health > Patricia Potter-Efron & Ronald Potter-Efron: Letting Go of Shame (ePUB)

Patricia Potter-Efron & Ronald Potter-Efron
Letting Go of Shame [EPUB ebook]
Understanding How Shame Affects Your Life

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Cover of Patricia Potter-Efron & Ronald Potter-Efron: Letting Go of Shame (ePUB)

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

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Language English ● Format EPUB ● Pages 228 ● ISBN 9781592858460 ● Publisher Hazelden Publishing ● Published 2009 ● Downloadable 6 times ● Currency EUR ● ID 2657087 ● Copy protection Adobe DRM

Requires a DRM capable ebook reader

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