Catalog > Guida > Salute > Patricia Potter-Efron & Ronald Potter-Efron: Letting Go of Shame (ePUB)

Patricia Potter-Efron & Ronald Potter-Efron
Letting Go of Shame [EPUB ebook]
Understanding How Shame Affects Your Life

Supporto

Copertina di Patricia Potter-Efron & Ronald Potter-Efron: Letting Go of Shame (ePUB)

Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.

€16.42

Acquista questo ebook e ricevine 1 in più GRATIS!

Lingua Inglese ● Formato EPUB ● Pagine 228 ● ISBN 9781592858460 ● Casa editrice Hazelden Publishing ● Pubblicato 2009 ● Scaricabile 6 volte ● Moneta EUR ● ID 2657087 ● Protezione dalla copia Adobe DRM

Richiede un lettore di ebook compatibile con DRM

Altri ebook dello stesso autore / Editore

Patricia Potter-Efron Ronald Potter-Efron

59.087 Ebook in questa categoria

Copertina di Bring On Fitness: Nutrition: The Beginners Guide to Nutrition & Meal Planning: A Beginners Guide to Meal Planning & Weight Loss: 20 Reasons Why You Are Not Losing Weight

Bring On Fitness: Nutrition: The Beginners Guide to Nutrition & Meal Planning: A Beginners Guide to Meal Planning & Weight Loss: 20 Reasons Why You Are Not Losing Weight

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

Copertina di Bring On Fitness: Fitness Lifestyle: Top 20 Lifestyle Tips to Get In Shape

Bring On Fitness: Fitness Lifestyle: Top 20 Lifestyle Tips to Get In Shape

You CAN, lose weight, maintain your weight loss, and lead a healthier life! Do you want to shed those extra pounds? Do you want to get your body in shape? Do you want to lead a healthy life? If your …

Copertina di Bring On Fitness: Weight Loss: 20 Reasons Why You Are Not Losing Weight

Bring On Fitness: Weight Loss: 20 Reasons Why You Are Not Losing Weight

Have you ever felt the pressure to lose weight? When it comes to weight loss, why does it seem like our bodies do not want to do what we want them to do? The truth is that there are numerous reasons …

Copertina di Bring On Fitness: Superfoods: Top 20 Superfoods You Should Be Eating

Bring On Fitness: Superfoods: Top 20 Superfoods You Should Be Eating

Do you often feel lethargic? Do you feel guilty about the unhealthy food choices you have made over the years? Do you want to take control of your health by switching to a healthy and nutritious diet …

Copertina di Bring On Fitness: Meal Planning: Meal Planning for Weight Loss

Bring On Fitness: Meal Planning: Meal Planning for Weight Loss

Do you want to lose weight without a following a fad diet? Want to feel good about what you’re eating? Want to get your eating habits organized and under control? Want to save money on your monthly s …

Copertina di BJ Wingate: Carnival Chaos

BJ Wingate: Carnival Chaos

Rebecca Whitlock is an ordinary woman working in the business field and looking to advance her career when she witnesses a murder. Desperation and fear have her running for her life with no idea wher …

Copertina di Carolyn Holbrook: Wake Up Call

Carolyn Holbrook: Wake Up Call

Copertina di Peta Bee & Matt Roberts: Matt Roberts'' Younger, Fitter, Stronger

Peta Bee & Matt Roberts: Matt Roberts” Younger, Fitter, Stronger

The revolutionary fitness plan for men. Are you ready to feel younger, fitter and stronger? Matt Roberts” Younger, Fitter, Stronger is a ground-breaking fitness manual designed for mid-life men. Fol …

Copertina di Hugh Fearnley-Whittingstall: Eat Better Forever

Hugh Fearnley-Whittingstall: Eat Better Forever

A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life – permanently. And to help it all …

Copertina di Jemma Munford: Better Sleep Blueprint

Jemma Munford: Better Sleep Blueprint

Sleep training isn’t for everyone – if it’s not for you, then you’ve found the baby sleep guide you need! Baby and toddler sleep can be a nightmare to get your head around. If you’re looking for an e …

Pagina successiva >>>