Kevin B DiBacco 
Simple and Strong: Bodyweight Exercises for Everyone’s Fitness Journey [EPUB ebook] 
Bodyweight Exercises for Everyone’s Fitness Journey

Sokongan
perlindungan daripada Kevin B DiBacco: Simple and Strong: Bodyweight Exercises for Everyone's Fitness Journey (ePUB)

Beyond simplicity and accessibility, bodyweight exercises offer numerous health benefits. They help build strength, increase muscle tone, and improve overall body composition. By engaging multiple muscle groups simultaneously, these exercises can also enhance your balance, stability, and coordination. In addition, bodyweight exercises promote functional fitness, which means they improve your ability to perform daily activities with ease and reduce the risk of injuries.

€2.99
cara bayaran
Beli ebook ini dan dapatkan 1 lagi PERCUMA!
Bahasa Inggeris ● Format EPUB ● Halaman-halaman 65 ● ISBN 9781088003473 ● Saiz fail 9.3 MB ● Penerbit Viking House ● Diterbitkan 2023 ● Edisi 1 ● Muat turun 24 bulan ● Mata wang EUR ● ID 9150098 ● Salin perlindungan Adobe DRM
Memerlukan pembaca ebook yang mampu DRM

Lebih banyak ebook daripada pengarang yang sama / Penyunting

Kevin B. DiBacco

56,386 Ebooks dalam kategori ini

perlindungan daripada Louise Bates Ames & Frances L Ilg: Your Six-Year-Old
Louise Bates Ames & Frances L Ilg: Your Six-Year-Old
The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …
EPUB
Adobe DRM
€2.57
perlindungan daripada James Elliott McCall: California Sixties Volume 4 1969-1970
James Elliott McCall: California Sixties Volume 4 1969-1970
When Malibu”s best friend Reno is tragically killed his girlfriend Bright Eyes and Malibu are overcome with grief. On the spur of the moment Bright Eyes decides to abandon California and go in searc …
EPUB
Adobe DRM
€10.24
perlindungan daripada Nikki Duffy: River Cottage Baby and Toddler Cookbook
Nikki Duffy: River Cottage Baby and Toddler Cookbook
”This is a book about feeding children, but these recipes are for adults too. I don”t think there should be any sharp distinctions between ”baby food”, ”children”s food” and ”grown-up food”. …
EPUB
Adobe DRM
€15.27
perlindungan daripada Rasmus Larssen Alsaker: Maintaining Health (Formerly Health And Efficiency)
Rasmus Larssen Alsaker: Maintaining Health (Formerly Health And Efficiency)
"Maintaining Health (Formerly Health and Efficiency)" by Rasmus Larssen Alsaker is a comprehensive guidebook focusing on optimizing health and efficiency through various lifestyle choices. …
EPUB
Adobe DRM
€1.02
perlindungan daripada Rodney Tupweod: The Greatest Love of My Life
Rodney Tupweod: The Greatest Love of My Life
The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …
EPUB
Adobe DRM
€3.04
perlindungan daripada Ken Donaldson: 7 Weeks Rapid Weight Lost Journey
Ken Donaldson: 7 Weeks Rapid Weight Lost Journey
EPUB
Adobe DRM
€1.29
perlindungan daripada TOM LEFTWICH: Black Spider
TOM LEFTWICH: Black Spider
A fictional true to life-like love story which captures the exciting action of the Rodeo world. A heart warming story of two contestants whose lives are entwined and changed by the events involving t …
EPUB
Adobe DRM
€4.15
perlindungan daripada Dr Michael Acton: Weathering Relationships
Dr Michael Acton: Weathering Relationships
The spirit of this book:Have you recently experienced a breakup, or are you stuck in some way, and thinking about leaving your relationship? In Weathering Relationships, you’ll find a book that addre …
EPUB
Adobe DRM
€12.87
perlindungan daripada Loretta J. Lombardi: I'm Hot You're Hot
Loretta J. Lombardi: I’m Hot You’re Hot
EPUB
Adobe DRM
€4.92
perlindungan daripada Lia Emily Ho: You as in "Ugly"
Lia Emily Ho: You as in "Ugly"
EPUB
Adobe DRM
€3.27
Muka surat seterusnya >>>