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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

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Cover of Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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Language English ● Format EPUB ● ISBN 9781398227248 ● Publisher Capstone Global Library ● Published 2021 ● Downloadable 3 times ● Currency EUR ● ID 8221463 ● Copy protection Adobe DRM

Requires a DRM capable ebook reader

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