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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

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的封面 Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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语言英语 ● 格式 EPUB ● ISBN 9781398227248 ● 出版者 Capstone Global Library ● 发布时间 2021 ● 下载 3 时 ● 货币 EUR ● ID 8221463 ● 复制保护 Adobe DRM

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