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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

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Capa do Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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Língua Inglês ● Formato EPUB ● ISBN 9781398227248 ● Editora Capstone Global Library ● Publicado 2021 ● Carregável 3 vezes ● Moeda EUR ● ID 8221463 ● Proteção contra cópia Adobe DRM

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