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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

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Pokrywa Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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Język Angielski ● Format EPUB ● ISBN 9781398227248 ● Wydawca Capstone Global Library ● Opublikowany 2021 ● Do pobrania 3 czasy ● Waluta EUR ● ID 8221463 ● Ochrona przed kopiowaniem Adobe DRM

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