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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

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Обкладинка Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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Мова Англійська ● Формат EPUB ● ISBN 9781398227248 ● Видавець Capstone Global Library ● Опубліковано 2021 ● Завантажувані 3 разів ● Валюта EUR ● Посвідчення особи 8221463 ● Захист від копіювання Adobe DRM

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