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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

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Bìa của Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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Ngôn ngữ Anh ● định dạng EPUB ● ISBN 9781398227248 ● Nhà xuất bản Capstone Global Library ● Được phát hành 2021 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 8221463 ● Sao chép bảo vệ Adobe DRM

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