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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

Soporte

Portada de Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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Idioma Inglés ● Formato EPUB ● ISBN 9781398227248 ● Editorial Capstone Global Library ● Publicado 2021 ● Descargable 3 veces ● Divisa EUR ● ID 8221463 ● Protección de copia Adobe DRM

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