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Ben Hubbard
Be Mindful [EPUB ebook]
Developing Self-Awareness

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Couverture du Ben Hubbard: Be Mindful (ePUB)

Whether it’s school, extracurricular activities, jobs or home life, stress and anxiety find ways to overwhelm our minds. It can be easy to get lost in problems. Being mindful and living in the present moment can help. Learn techniques to clear your mind, relax and shut out distraction. Take the next step to being mindful.

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Langue Anglais ● Format EPUB ● ISBN 9781398227248 ● Maison d’édition Capstone Global Library ● Publié 2021 ● Téléchargeable 3 fois ● Devise EUR ● ID 8221463 ● Protection contre la copie Adobe DRM

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