Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
€10.99
विषयसूची
Signs of Stress.
Your Stress Busting Equipment.
Stress Busting At Home.
Stress Busting At Work.
Stress Busting Anywhere.
Stress Busting Exercises.
यह ईबुक खरीदें और 1 और मुफ़्त पाएं!
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 192 ● ISBN 9780470311516 ● फाइल का आकार 0.8 MB ● प्रकाशक Turner Publishing Company ● देश US ● प्रकाशित 2008 ● संस्करण 1 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 2954801 ● कॉपी सुरक्षा Adobe DRM
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