Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
€10.99
Daftar Isi
Signs of Stress.
Your Stress Busting Equipment.
Stress Busting At Home.
Stress Busting At Work.
Stress Busting Anywhere.
Stress Busting Exercises.
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Bahasa Inggris ● Format EPUB ● Halaman 192 ● ISBN 9780470311516 ● Ukuran file 0.8 MB ● Penerbit Turner Publishing Company ● Negara US ● Diterbitkan 2008 ● Edisi 1 ● Diunduh 24 bulan ● Mata uang EUR ● ID 2954801 ● Perlindungan salinan Adobe DRM
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