Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
€10.99
Cuprins
Signs of Stress.
Your Stress Busting Equipment.
Stress Busting At Home.
Stress Busting At Work.
Stress Busting Anywhere.
Stress Busting Exercises.
Cumpărați această carte electronică și primiți încă 1 GRATUIT!
Limba Engleză ● Format EPUB ● Pagini 192 ● ISBN 9780470311516 ● Mărime fișier 0.8 MB ● Editura Turner Publishing Company ● Țară US ● Publicat 2008 ● Ediție 1 ● Descărcabil 24 luni ● Valută EUR ● ID 2954801 ● Protecție împotriva copiilor Adobe DRM
Necesită un cititor de ebook capabil de DRM
Mai multe cărți electronice de la același autor (i) / Editor
111.539 Ebooks din această categorie
