Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
€10.99
İçerik tablosu
Signs of Stress.
Your Stress Busting Equipment.
Stress Busting At Home.
Stress Busting At Work.
Stress Busting Anywhere.
Stress Busting Exercises.
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Dil İngilizce ● Biçim EPUB ● Sayfalar 192 ● ISBN 9780470311516 ● Dosya boyutu 0.8 MB ● Yayımcı Turner Publishing Company ● Ülke US ● Yayınlanan 2008 ● Baskı 1 ● İndirilebilir 24 aylar ● Döviz EUR ● Kimlik 2954801 ● Kopya koruma Adobe DRM
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