Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
€10.99
表中的内容
Signs of Stress.
Your Stress Busting Equipment.
Stress Busting At Home.
Stress Busting At Work.
Stress Busting Anywhere.
Stress Busting Exercises.
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语言 英语 ● 格式 EPUB ● 网页 192 ● ISBN 9780470311516 ● 文件大小 0.8 MB ● 出版者 Turner Publishing Company ● 国家 US ● 发布时间 2008 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 2954801 ● 复制保护 Adobe DRM
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