Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
€10.99
Inhoudsopgave
Signs of Stress.
Your Stress Busting Equipment.
Stress Busting At Home.
Stress Busting At Work.
Stress Busting Anywhere.
Stress Busting Exercises.
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Taal Engels ● Formaat EPUB ● Pagina’s 192 ● ISBN 9780470311516 ● Bestandsgrootte 0.8 MB ● Uitgeverij Turner Publishing Company ● Land US ● Gepubliceerd 2008 ● Editie 1 ● Downloadbare 24 maanden ● Valuta EUR ● ID 2954801 ● Kopieerbeveiliging Adobe DRM
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