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Bhikkhu Analayo
Introducing Mindfulness [EPUB ebook]

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Örtmek Bhikkhu Analayo: Introducing Mindfulness (ePUB)

An accessible beginner’s guide to the practice of mindfulness.Buddhist meditator and scholar monk Analayo examines the various aspects of mindfulness practice and its many benefits. He also explores the history of mindfulness in the Buddhist tradition. At the end of every chapter he offers practical exercises to help develop mindfulness.

€16.65

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Biçim EPUB ● Sayfalar 176 ● ISBN 9781911407584 ● Yayımcı Windhorse Publications ● Yayınlanan 2020 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 8131420 ● Kopya koruma Adobe DRM

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