Електронна книга > Нехудожня література > Філософія / Релігія > Релігія - загальна > Bhikkhu Analayo: Introducing Mindfulness (ePUB)

Bhikkhu Analayo
Introducing Mindfulness [EPUB ebook]

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Обкладинка Bhikkhu Analayo: Introducing Mindfulness (ePUB)

An accessible beginner’s guide to the practice of mindfulness.Buddhist meditator and scholar monk Analayo examines the various aspects of mindfulness practice and its many benefits. He also explores the history of mindfulness in the Buddhist tradition. At the end of every chapter he offers practical exercises to help develop mindfulness.

€16.65

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Формат EPUB ● Сторінки 176 ● ISBN 9781911407584 ● Видавець Windhorse Publications ● Опубліковано 2020 ● Завантажувані 3 разів ● Валюта EUR ● Посвідчення особи 8131420 ● Захист від копіювання Adobe DRM

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