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Bhikkhu Analayo
Introducing Mindfulness [EPUB ebook]

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的封面 Bhikkhu Analayo: Introducing Mindfulness (ePUB)

An accessible beginner’s guide to the practice of mindfulness.Buddhist meditator and scholar monk Analayo examines the various aspects of mindfulness practice and its many benefits. He also explores the history of mindfulness in the Buddhist tradition. At the end of every chapter he offers practical exercises to help develop mindfulness.

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格式 EPUB ● 网页 176 ● ISBN 9781911407584 ● 出版者 Windhorse Publications ● 发布时间 2020 ● 下载 3 时 ● 货币 EUR ● ID 8131420 ● 复制保护 Adobe DRM

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