جورج لينكولن والتون 
لماذا تقلق؟ [EPUB ebook] 

Supporto
Copertina di جورج لينكولن والتون: لماذا تقلق؟ (ePUB)

في كتاب ‘لماذا تقلق؟’ يقدِّم الدكتور جورج لينكولن والتون نظرةً علميةً وعمليةً لكيفية التعامل مع القلق والضغوط النفسية التي تؤثر على حياتنا اليومية. فهذا الكتاب دليلٌ لكل مَن يسعى لفهم طبيعة القلق وطرق التخلص منه بأسلوب بسيط وفعّال. يتناول الكتاب أساليب وتقنيات للتعامل مع القلق، من خلال فهم أسبابه، واكتساب عادات صحيَّة تساعد في التحكم في الأفكار والمشاعر. باستخدام أمثلة واقعية ونصائح عملية، يقدم الدكتور والتون للقراء أدوات يمكنهم تطبيقها في حياتهم اليومية لتحقيق السلام الداخلي والعيش بشكل أكثر توازنًا وهدوءًا.

€6.99
Modalità di pagamento
Acquista questo ebook e ricevine 1 in più GRATIS!
Lingua Arabo ● Formato EPUB ● Pagine 160 ● ISBN 9789779672168 ● Dimensione 0.6 MB ● Traduttore محمد زكريا ● Casa editrice دارك للنشر والتوزیع ● Città London ● Paese GB ● Pubblicato 2025 ● Scaricabile 24 mesi ● Moneta EUR ● ID 10206183 ● Protezione dalla copia DRM sociale

Altri ebook dello stesso autore / Editore

Arabookverseجورج لينكولن والتون

30.699 Ebook in questa categoria

Copertina di Devon Brough: Get OVA It!
Devon Brough: Get OVA It!
Devon Brough knows what it’s like when you say you’ve hit rock bottom; when you can’t take it anymore; when you’re so low you’re wondering whether it’s even worth living. He’s been there, got the T-s …
EPUB
Adobe DRM
€4.50
Copertina di Christopher Alan Anderson: Wealth Plus+ Empowering Your Everyday!
Christopher Alan Anderson: Wealth Plus+ Empowering Your Everyday!
EPUB
Adobe DRM
€7.95
Copertina di Stephen Ebanks: Empath Deepening Connection
Stephen Ebanks: Empath Deepening Connection
Are you an Empath? Learn about your deeper nature, causes and effects, pros and cons with these bite sized downloads. Do you know exactly how someone is feeling? Can you feel a persons mental state? …
EPUB
Adobe DRM
€0.76
Copertina di Stephen Ebanks: Empath Sanguine Personality
Stephen Ebanks: Empath Sanguine Personality
Are you an Empath? Learn about your deeper nature, causes and effects, pros and cons with these bite sized downloads. Do you know exactly how someone is feeling? Can you feel a persons mental state? …
EPUB
Adobe DRM
€0.76
Copertina di Keith Young: 12 Powers of Influence
Keith Young: 12 Powers of Influence
EPUB
Adobe DRM
€0.95
Copertina di o-o³oU...: U U - o USo oo*US (B+)
o-o³oU…: U U – o USo oo*US (B+)
o GBPUU oo UE o(R)o*ooo o*UUUUSUZo UUS Uo Uo* U…UU o UU…Uoooo o Uo-USoo USo(c)o A UE o U…U’UZ UUZoo Uo UUS U ooo* oo(R)ooo UU o UU ooo* o’UUE o UUo UE UUE "U U o USooo*USUU’o". USUooo …
EPUB
Adobe DRM
€4.49
Copertina di John A. Miller: Femina A Work for Every Woman
John A. Miller: Femina A Work for Every Woman
"Femina: A Work for Every Woman" by John A. Miller is a transformative self-help guide that embodies the essence of women’s empowerment and feminism. Through insightful guidance and inspira …
EPUB
Adobe DRM
€1.22
Copertina di Roger Talley: The Professional''s Guide to Modeling
Roger Talley: The Professional”s Guide to Modeling
Covers all aspects of the modeling industry, written by an agent and photographer with decades of experience. Describes modeling types you didn”t even know existed, what they require, and how to get …
EPUB
Adobe DRM
€8.24
Copertina di David J. Reindel: Don''t Die Broke
David J. Reindel: Don”t Die Broke
Massive numbers of 50-plus baby boomers will be retiring in the next few years. How will they finance that retirement? This practical guide presents an often overlooked but commonsense solution. Expe …
EPUB
Adobe DRM
€10.81
Copertina di Elizabeth Stuart-Grimes: Priorities...
Elizabeth Stuart-Grimes: Priorities…
EPUB
Adobe DRM
€8.65
Pagina successiva >>>