Li Yong & Wang Yongfeng
Don’t Control me with Emotions [EPUB ebook]

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غلاف Li Yong & Wang Yongfeng: Don't Control me with Emotions (ePUB)

This book introduces nine methods to calm emotions, including facing negative emotions, changing interpretation methods, refusing mental exhaustion, giving self-compassion, adjusting focus, expressing emotions reasonably, rethinking stress, managing mental health, and mastering emotional first aid.

€25.06

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شكل EPUB ● ISBN 9787515837062 ● الناشر CNPeReading ● نشرت 2023 ● للتحميل 3 مرات ● دقة EUR ● هوية شخصية 9476569 ● حماية النسخ Adobe DRM

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المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر

Li Yong Wang Yongfeng

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