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Greg Smith
Purposeful Breathing [EPUB ebook]
Reset Your Mind • Improve Your Energy • Enhance Your Health

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Cover von Greg Smith: Purposeful Breathing (ePUB)

Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don’t want (such as stress and anxiety) and increase states you do want (such as feeling stronger or relaxing). It also teaches breathing skills for long term health, informed by new discoveries from psychology and neuroscience.

€10.99

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Sprache Englisch ● Format EPUB ● Seiten 216 ● ISBN 9781775594567 ● Dateigröße 2.6 MB ● Verlag Exisle Publishing ● Ort San Antonio ● Land US ● Erscheinungsjahr 2020 ● herunterladbar 24 Monate ● Währung EUR ● ID 7588518 ● Kopierschutz ohne

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