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Greg Smith
Purposeful Breathing [EPUB ebook]
Reset Your Mind • Improve Your Energy • Enhance Your Health

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Portada de Greg Smith: Purposeful Breathing (ePUB)

Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don’t want (such as stress and anxiety) and increase states you do want (such as feeling stronger or relaxing). It also teaches breathing skills for long term health, informed by new discoveries from psychology and neuroscience.

€10.99

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Idioma Inglés ● Formato EPUB ● Páginas 216 ● ISBN 9781775594567 ● Tamaño de archivo 2.6 MB ● Editorial Exisle Publishing ● Ciudad San Antonio ● País US ● Publicado 2020 ● Descargable 24 meses ● Divisa EUR ● ID 7588518 ● Protección de copia sin

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