Greg Smith 
Purposeful Breathing [EPUB ebook] 
Reset Your Mind • Improve Your Energy • Enhance Your Health

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Copertina di Greg Smith: Purposeful Breathing (ePUB)

Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don’t want (such as stress and anxiety) and increase states you do want (such as feeling stronger or relaxing). It also teaches breathing skills for long term health, informed by new discoveries from psychology and neuroscience.

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Lingua Inglese ● Formato EPUB ● Pagine 216 ● ISBN 9781775594567 ● Dimensione 2.6 MB ● Casa editrice Exisle Publishing ● Città San Antonio ● Paese US ● Pubblicato 2020 ● Scaricabile 24 mesi ● Moneta EUR ● ID 7588518 ● Protezione dalla copia senza

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Greg SmithDr Greg Smith

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The beauty, tenderness and fragility of her life, the strangeness and antagoni …

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