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Richard Gilpin 
Cómo vencer la ansiedad a través de la meditación [EPUB ebook] 

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Cover von Richard Gilpin: Cómo vencer la ansiedad a través de la meditación (ePUB)

La ansiedad es un estado que muchos conocemos bien, una maraña de nudos que no es fácil desenredar. Richard Gilpin nos guía en este libro en la transformadora práctica de la meditación en conciencia plena para alcanzar un mejor entendimiento de nuestra mente y dejar atrás la ansiedad.

€8.99
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Über den Autor

Richard Gilpin es orientador, psicoterapeuta cognitivo-conductual e instructor de meditación. Cuenta con una extensa formación en el campo de las prácticas basadas en la conciencia plena, tiene una maestría en Estudios Budistas y es cofundador de la organización de caridad Bodhi Garden.
Dieses Ebook kaufen – und ein weitere GRATIS erhalten!
Sprache Spanisch ● Format EPUB ● Seiten 160 ● ISBN 9788417624002 ● Dateigröße 0.9 MB ● Übersetzer Julio Hermoso ● Verlag Siruela ● Ort Madrid ● Land ES ● Erscheinungsjahr 2018 ● Ausgabe 1 ● herunterladbar 24 Monate ● Währung EUR ● ID 7769020 ● Kopierschutz Adobe DRM
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