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Max Editorial
Planejamento de Treinos de Musculação [EPUB ebook]

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Cover von Max Editorial: Planejamento de Treinos de Musculação (ePUB)

A musculação é uma atividade física que visa o desenvolvimento da musculatura através da contração muscular. É uma atividade muito popular, pois pode ser praticada por pessoas de todas as idades e níveis de condicionamento físico.
Para que a musculação seja eficaz, é importante que o treino seja planejado de forma adequada.
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Sprache Portugiesisch ● Format EPUB ● Seiten 88 ● ISBN 9781779719041 ● Dateigröße 0.3 MB ● Herausgeber Max Editorial ● Übersetzer C. Castro ● Verlag Max Editorial ● Erscheinungsjahr 2025 ● herunterladbar 24 Monate ● Währung EUR ● ID 9319291 ● Kopierschutz ohne

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