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Michelle Brachet
Little Book of Yoga Workouts [EPUB ebook]

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Copertina di Michelle Brachet: Little Book of Yoga Workouts (ePUB)

Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

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Lingua Inglese ● Formato EPUB ● Pagine 96 ● ISBN 9781782811794 ● Dimensione 42.2 MB ● Casa editrice G2 Rights ● Città London ● Paese GB ● Pubblicato 2015 ● Scaricabile 24 mesi ● Moneta EUR ● ID 4445277 ● Protezione dalla copia DRM sociale

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