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Michelle Brachet
Little Book of Yoga Workouts [EPUB ebook]

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Capa do Michelle Brachet: Little Book of Yoga Workouts (ePUB)

Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.

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Língua Inglês ● Formato EPUB ● Páginas 96 ● ISBN 9781782811794 ● Tamanho do arquivo 42.2 MB ● Editora G2 Rights ● Cidade London ● País GB ● Publicado 2015 ● Carregável 24 meses ● Moeda EUR ● ID 4445277 ● Proteção contra cópia DRM social

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