Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
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Taal Engels ● Formaat EPUB ● Pagina’s 96 ● ISBN 9781782811794 ● Bestandsgrootte 42.2 MB ● Uitgeverij G2 Rights ● Stad London ● Land GB ● Gepubliceerd 2015 ● Downloadbare 24 maanden ● Valuta EUR ● ID 4445277 ● Kopieerbeveiliging Sociale DRM