Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
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Język Angielski ● Format EPUB ● Strony 96 ● ISBN 9781782811794 ● Rozmiar pliku 42.2 MB ● Wydawca G2 Rights ● Miasto London ● Kraj GB ● Opublikowany 2015 ● Do pobrania 24 miesięcy ● Waluta EUR ● ID 4445277 ● Ochrona przed kopiowaniem Społeczny DRM