Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
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Språk Engelska ● Formatera EPUB ● Sidor 96 ● ISBN 9781782811794 ● Filstorlek 42.2 MB ● Utgivare G2 Rights ● Stad London ● Land GB ● Publicerad 2015 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 4445277 ● Kopieringsskydd Social DRM
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